Tamara Orlando, RP(Q)
Supporting Individuals with OCD, Anxiety, and Relationship Challenges
Tamara Orlando is a Registered Psychotherapist (Qualifying) who provides compassionate, evidence-based therapy for individuals experiencing OCD, anxiety, depression, and relationship challenges. She has specialized training in the assessment and treatment of Obsessive-Compulsive Disorder (OCD) and uses Exposure and Response Prevention (ERP), an evidence-based treatment for OCD. Tamara creates a collaborative, non-judgmental environment where clients feel understood and supported.
Obsessive-Compulsive Disorder (OCD)
Tamara has specialized training in OCD assessment and treatment. She uses ERP to help clients face fears, reduce compulsions and reassurance-seeking, and respond differently to intrusive thoughts and anxiety.
Specialized expertise in treatment for OCD including:
Anxiety & Life Transitions
She supports individuals experiencing anxiety, overthinking, stress, and significant life changes, helping them develop practical strategies for moving forward.
Depression & Self-Esteem
She also works with individuals experiencing low mood, loss of motivation, self-doubt, and difficulties with confidence and personal growth.
Relationships & Communication
With specialized training in the Gottman Method for Couples Therapy, Tamara supports clients working through relationship difficulties, communication challenges, betrayal, and relationship-related trauma.
Begin Your Care
If OCD, anxiety, or intrusive thoughts are interfering with your daily life, Tamara provides compassionate, evidence-based support to help you move forward. Through ERP and a collaborative therapeutic approach, she works with clients to reduce the impact of OCD, build confidence in facing uncertainty, and regain a greater sense of freedom in everyday life.